As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Saturday, September 24, 2016

Food and Lake, Sounds like my Kind of Day

He's back!!! The Captain is out of the hospital and well on his road to recovery.  This was the first time I've seen him outside of the hospital since he got sick and he's about 20lbs smaller, woozers!!!
Ah the lake.  It doesn't look like much but the lake is one of my favourite places and friends know that if they want to get me out of the house than take me to the lake.
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