As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, October 24, 2016

Another Week to Kill It

Moved my pretty flowers from my bedroom to the kitchen table so my roommate could enjoy them and so I could kick off the new week as such -- a loaded breakfast, a tall coffee and a reminder than life is beautiful.
Talking about reminders, Balboa is always reminding me to slow down or at least take a breather.
 Took an afternoon breather with Balboa and then raced off for training.
 Getting in some weighted crunches.
 Nothing like a good sweat to really challenge yourself and start your week off right.

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