As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, November 18, 2016

A Friday Night Toast

On Friday's I treat myself to a small whole wheat pita from Extreme Pita.
Jam packed inside this oh-so-delish pita is corn, chicken, spinach, jalapeno peppers,
red peppers, lettuce, tomatoes, cucumbers, and a splash of sweet chili sauce.
 A round of Muscle Milk for everyone -- a perk from a sponsor for Agency Wars Alumni Thunder.
Cheers to the weekend!
 And a cheers to this -- I'm OFFICIALLY a licensed boxing coach here in Canada.
Sweet.
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