As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Saturday, April 15, 2017

Unscheduled Sparring

This was my plan when I woke up today.  It's basically the same thing every day
with "kill it at training" being the plan of attack.
This however wasn't a part of the plan -- sparring with Coach Waldo.
I may have just found my new favourite sparring partner.  I don't really care for the mean, mean body
shot he sent me to the ground with in the third round but boy do I love the challenge he gave me!

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