As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, July 17, 2017

This Week in a Nutshell... Monday, July 17

TODAY'S SCHEDULE:
10am-12:40pm  Boxing
1pm                      Lunch
2pm-5pm           Business prep work
5pm-6pm           Weight training: legs
7pm-11pm           Business networking event

THIS WEEK'S SCHEDULE:
MONDAY
Boxing at Elite
Weight training
Evening business networking social

TUESDAY
Weight training
Evening run with the Makati Running Club

WEDNESDAY
Boxing at Elite
Location viewing for possible building
Business dinner with 2 possible investors

THURSDAY
Special breakfast out
Business meeting with 3 gyms and 1 boxing club
Weight training

FRIDAY
Boxing at Elite
Weight training
Possible sleepover party with nieces

SATURDAY
Morning run
SUNDAY
Local Market
Church

THIS WEEK'S GOALS:
1.  Meet/arrange meeting with Mr. J
2.  Meet/arrange meeting with Mr.R
3.  View 2 more locations
4.  Count to 10 in Tagalog
5.  Mail fan package
6.  Visit 4 more gyms
7.  Create 1 YouTube video
8.  Take body measurements
9.  Test out new gym with free pass
10.  Contact Spartan race organizer
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