As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, September 15, 2017

Going Strong to the End of the Week

A Friday late morning at the boxing club, at Elite Boxing, with the round bell going, the heat high 
and the fans barely giving us any real relief.  Training in the Philippines, the struggle is real.
Caught in a moment here, studying my friend's padwork while I took a breather 
and then started my padwork with Coach Bogs.
Sitting in my own pool of sweat, exhausted from the heat and the training but training isn't quite done yet and I'm still smiling. There's nothing quite like boxing to me.

 Showed up for boxing around 11am and left shortly after 1:30pm.
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